An Holistic approach to your wellbeing

 

As human beings, feeling overall well, the way we feel good and healthy in our bodies depends highly on the balance and connection between the physical, mental, emotional and spiritual layers of our being.

 

Holistic Wellbeing focuses on the whole of all these layers in a person's health situation, instead of just looking at isolated symptoms. When we solely look at isolated symptoms it can cause more harm than good as illness often has a holistic cause due to a dis-balance in the energetic interconnectedness between the body, mind and spirit.

 

When we focus on Holistic Wellbeing, we can recreate balance and grow towards a health and vitality that is sustainable on many levels, which feels very wholesome.

 

It is part of my mission to help you, as a sensitive soul, reconnect to your body and the Earth, so you can live a more balanced, grounded and deeply nourished life.

 

I work with talk therapy, meditation, breathing exercises and use the drum as guidance to help you ground and connect deeper to your own body, the Earth and your senses.

 

I work with herbal -,  flower -, tree - and mushroom essences, natural remedies and aromatherapie.

 

And I give advice on natural health and healthy nutrition.

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